We help GPs go from overworked, stressed or burnt out,
to proud owners of a more balanced lifestyle.
Get more time with family and friends, more enjoyable/satisfying interactions with patients and a healthier mind and body.
We do this by teaching you how to better control your thoughts and feelings,
incorporate exercise easily and effortlessly into your life.
Learn more, in a more enjoyable way than ever before,
plus work fewer hours for the same or higher income.
Your Healthy Mind in a Healthy Body Program:
Part 1: An 8 week program proven to help you become happier and less stressed. It will also show you how to be more present and improve your interactions with your family, friends and patients.
Part 2: An 8 week challenge exercise program designed to take advantage of the short periods of time you have in your busy day, to easily and effortlessly improve your physical fitness.
Part 3: An 8 week financial challenge designed to increase your income while providing improved care to your patients. Allowing you (if you choose) to reduce your working hours and maintain your same income.
Part 1: 8 Week Mindfulness Based Stress Reduction Training is a proven intervention that reduces stress and increases happiness.
- 95% of Australian GPs who took this course in 2024 reported feeling less stressed after completing it,
Published reports on MBSR show it:
- Decreased stress and psychological distress;
- Enhanced mental health and functioning;
- Increased emotion regulation and self-control;
- Decreased anxiety, depression, worry, and rumination;
- Improved ability to focus and improved attention;
Improved social and relational skills; - Reduction in aggression and stressful behaviours;
- Reduced symptoms of burnout;
- Including the time spent completing the 8 week training, you will have 12 months access to the course to redo as often as you want.
- The Course will provide you with 32 hours Mental Health CPD (14 EA, 10 MO, 8 RP)
Part 2: 8 Week Exercise integration
- GPs know what you need to do. Complete 150 minutes per week of physical activity!
- The challenge is incorporating it into your busy life.
- The Exercise Integration Program will show you how to achieve notable improvements without sacrificing time with your friends and family.
- Focus on what is essential.
- Habits take weeks to embed. This focused activity will change your life.
- Combined with the 8 week integration you will have 12 months all access to the entire armchairmedical.tv conference site plus you will keep the exercise training bike we will send you for the program.
Part 3: 8 Week Financial bootcamp
- You are probably using the MBS incorrectly! (sorry to be blunt)
- The financial bootcamp will give you a weekend of face to face learning on how to use the MBS the way it was intended.
- You will find yourself investing more time with each patient and being properly reimbursed.
- Following your training you will have 2 months of AI MBS "coaching", utilising sophisticated software so that you naturally embed the training into your daily habits.
- Earn more than you do now, or keep the same income and work fewer hours.
- You decide what is best for you.
Dates for Face to Face Training: Seats are strictly limited!
Melbourne February 15 & 16, 2025.
Perth March 8 & 9, 2025.
Adelaide April 5 & 6, 2025.
Canberra May 17 & 18, 2025.
Sydney August 23 & 24, 2025.
** Note: Travel costs are additional if required. It is your choice which event you attend, seats are limited.
Choose the option that best suits your needs
Healthy mind, Healthy body
$3,750 incl GST
Parts 1, 2 & 3 - Change your life - mental health training + exercise integration + free spin bike + at home conference viewing + financial bootcamp + MBS AI coaching
- Healthy mind - 8 week mental health training
- 32 hours MH CPD
- Healthy body - exercise integration for busy GPs
- 12 months all access ArmchairMedical.tv - Your Favourite Conferences on demand
- X2 Pro Spin Bike with laptop sized viewing platform (yours to keep forever)
- GP Face to Face Weekend Financial Bootcamp [Dates are limited, see above]
- GP MBS AI Coach to install on your computer for 2 months
- Always be up to date. Once you've developed the exercise integration habits you can continue to access all your favourite conferences from home next year for only $995/year [You can of course cancel anytime]
ArmchairMedical.tv 12 month subscription
$1,495 incl GST
Parts 1 & 2 only - The best seat at your favourite conferences + mental health training + spin bike + exercise Integration training
- 12 months all access ArmchairMedical.tv - Your Favourite Conferences on demand
- Exercise Integration Training to incorporate exercise effortlessly into your life.
- Healthy mind - 8 week mental health training
32 hours MH CPD - Watch dozens of conferences each year from the comfort of home
- Use our mobile apps to listen to entire conferences, a lecture at time while you commute.
- Watch lectures while you exercise or relax
- Stop spending your weekends away from home, learn in comfort
- X2 Pro Spin Bike with laptop sized viewing platform (yours to keep)
- Continue to access conferences from home next year because this will renew in year 2 at the discounted rate of $995/year for continued 'all access to ArmchairMedical.tv' [You Can of course cancel anytime]
Armchairmedical.tv monthly payment plan
$85 incl GST / month for 12 months
Cost effective payment plan - ideal if you already have a spin bike
- Watch dozens of conferences each year from the comfort of home
- Use our mobile apps to listen to entire conferences, a lecture at time while you commute.
- Watch lectures while you exercise or relax
- Stop spending your weekends away from home, learn in comfort
[Note, this option does not include the free spin bike and is ideal if you already have one or you plan on listening to lectures in the car or in the comfort of home]
